Servings: 4 people
Calories: 200kcal
Equipment
- Oven
Ingredients
- 1 Whole spaghetti squash
- 4 tbsp olive oil extra virgin
- salt
- ground black pepper
Instructions
- Preheat oven to 425°F
- With a large, sharp knife, carefully cut spaghetti squash in half.
- Using a spoon, scrape out the seeds and discard.
- Coat the inside of squash with olive oil and season with salt and pepper
- Bake on a nonstick baking sheet, with the inside of the squash facing down, for 40 minutes
- After removing from the oven, allow squash to cool enough where you can handle it with kitchen tongs or your hands. Using a fork, scrape out the flesh of the squash, it should come out resembling short "noodles".
- Serve immediately
Nutrition
Calories: 200kcal
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