Explore a symphony of flavors with these 19 vibrant chopped salad recipes – perfect for every occasion. Fresh, delicious, and easy to make!
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LOAD UP ON YOUR GREENS WITH THESE CHOPPED SALADS
Chopped salads are a great way to enjoy fresh and colorful ingredients in a satisfying and delicious way. They’re easy to make, customizable, and perfect for any season. In this list, you’ll find 19 chopped salad recipes that are inspired by different cuisines and flavors. You’ll find salads with chicken, shrimp, steak, cheese, nuts, and more. Whether you prefer Greek, Thai, Mediterranean, or Mexican, there’s a chopped salad for you in this list. So grab your knife, your cutting board, and your appetite, and get ready to make some of the best chopped salads ever.
Greek Chicken Chopped Salad is a fresh and flavorful salad that you can make in 30 minutes or less. It’s loaded with crisp lettuce, juicy chicken, crunchy cucumbers, sweet cherry tomatoes, tangy feta cheese, and a homemade lemon-oregano dressing. It’s perfect for lunch, dinner, or meal prep.
Chopped Thai Salad with Sesame Garlic Dressing is a vibrant and colorful salad that will brighten up your day. It’s packed with crunchy cabbage, carrots, edamame, cilantro, and peanuts, and tossed with a creamy and spicy dressing that’s bursting with flavor. It’s vegan, gluten-free, and easy to make.
Radish Cucumber Tomato Salad is a simple and refreshing salad that’s ideal for summer. It’s made with crisp radishes, cucumbers, and tomatoes, and dressed with a light and tangy vinaigrette. It’s a great side dish for grilled meats, sandwiches, or wraps.
Mediterranean Chopped Salad is a hearty and healthy salad that’s full of Mediterranean flavors. It’s loaded with romaine lettuce, chickpeas, cucumbers, olives, artichokes, feta cheese, and a zesty lemon dressing. It’s easy to customize with your favorite ingredients and makes a satisfying meal or snack.
Roasted Vegetable Salad with Chimichurri is a warm and cozy salad that’s perfect for fall and winter. It’s made with roasted sweet potatoes, cauliflower, Brussels sprouts, and red onion, and drizzled with a homemade chimichurri sauce that’s herbaceous and garlicky. It’s vegan, gluten-free, and delicious.
Favorite Broccoli Salad is a classic salad that everyone loves. It’s made with crunchy broccoli florets, dried cranberries, sunflower seeds, red onion, and a creamy honey-mustard dressing. It’s easy to make ahead and keeps well in the fridge for days.
BLT Chopped Salad with Corn, Feta & Avocado is a fun and tasty twist on the traditional BLT sandwich. It’s made with chopped romaine lettuce, crispy bacon, sweet corn, creamy avocado, salty feta cheese, and a zippy lime dressing. It’s a crowd-pleaser that you can serve as a main or a side.
Shirazi Salad is a Persian salad that’s light and refreshing. It’s made with diced cucumbers, tomatoes, red onion, mint, and parsley, and seasoned with lemon juice, olive oil, salt, and pepper. It’s a great accompaniment to any meal or a snack on its own.
Vegetarian Italian Chopped Salad is a filling and flavorful salad that’s loaded with veggies, cheese, beans, and pasta. It’s tossed with a homemade Italian dressing that’s tangy and savory. It’s vegetarian-friendly and can be easily made vegan or gluten-free.
Crunchy Veggie Rainbow Salad is a colorful and nutritious salad that’s fun to eat. It’s made with shredded red cabbage, carrots, bell peppers, kale, edamame beans, almonds, sesame seeds, and an Asian-inspired dressing that’s sweet and spicy. It’s vegan-friendly and high in protein.
Italian Chopped Kale Salad is a delicious way to enjoy kale in your diet. It’s made with chopped kale leaves massaged with olive oil and lemon juice to make them tender and flavorful. Then it’s topped with cherry tomatoes, mozzarella balls, salami slices, basil leaves, and parmesan shavings. It’s a hearty salad that can be served as an appetizer or a main course.
Steak House Chopped Salad is a restaurant-quality salad that you can make at home in minutes. It’s made with chopped iceberg lettuce, cherry tomatoes, cucumber slices, blue cheese crumbles, hard-boiled eggs, bacon bits, and sliced steak. It’s drizzled with a creamy ranch dressing that ties everything together. It’s a protein-packed salad that will satisfy your cravings.
Mexican Chopped Salad is a festive and flavorful salad that’s perfect for any occasion. It’s made with chopped romaine lettuce, black beans, corn kernels, avocado chunks, tomato wedges, red onion rings, and cilantro leaves. It’s sprinkled with cotija cheese and tortilla strips for extra crunch and flavor. It’s served with a zesty lime-cumin dressing that adds some spice to the salad.
Shrimp Cobb Salad is a seafood twist on the classic Cobb salad. It’s made with chopped lettuce, grilled shrimp, hard-boiled eggs, avocado slices, tomato halves, blue cheese crumbles, and bacon bits. It’s dressed with a tangy red wine vinaigrette that complements the salad ingredients. It’s a filling and satisfying salad that’s low-carb and keto-friendly.
Chopped Salad with Shrimp is a simple and elegant salad that’s great for lunch or dinner. It’s made with chopped lettuce, cooked shrimp, cherry tomatoes, cucumber slices, red onion slivers, and feta cheese crumbles. It’s tossed with a lemon-dill dressing that’s light and refreshing. It’s a healthy and delicious salad that’s ready in 15 minutes or less.
Mexican Grilled Chicken Salad is a spicy and smoky salad that’s bursting with flavor. It’s made with grilled chicken breast, mixed greens, corn kernels, black beans, red bell pepper strips, and avocado slices. It’s topped with a cilantro-lime dressing that’s creamy and zingy. It’s a gluten-free and dairy-free salad that’s high in protein and fiber.
Bulgur Salad with Cucumbers, Red Peppers, Chick Peas, Lemon and Dill is a Mediterranean-inspired salad that’s wholesome and delicious. It’s made with cooked bulgur wheat, chopped cucumbers, red peppers, chickpeas, scallions, and fresh dill. It’s seasoned with lemon juice, olive oil, garlic, salt, and pepper. It’s a vegan and vegetarian-friendly salad that can be served cold or at room temperature.
Asian Chicken Salad is a crunchy and colorful salad that’s full of Asian flavors. It’s made with shredded chicken, shredded cabbage, carrot ribbons, mandarin oranges, almonds, and cilantro. It’s dressed with a ginger-sesame dressing that’s sweet and savory. It’s a gluten-free and dairy-free salad that can be made ahead and stored in the fridge for later.
Twelve Superfoods Salad is a nutrient-dense salad that’s packed with superfoods. It’s made with kale, quinoa, edamame, blueberries, grapes, strawberries, avocado, almonds, pistachios, dried cranberries, chia seeds, and hemp seeds. It’s drizzled with a honey-apple cider vinaigrette that’s tangy and sweet. It’s a vegan and gluten-free salad that can be enjoyed as a main or a side.
Ingredients
- Greek Chicken Salad
- Thai Salad with Sesame Garlic Dressing
- Creamy Radish Cucumber Tomato Salad
- Mediterranean Chopped Salad
- Roasted Vegetable Salad with Green Sauce
- Broccoli Salad
- BLT Salad with Corn, Feta & Avocado
- Persian Shirazi Salad
- Vegetarian Italian Salad
- Rainbow Veggie Salad
- Italian Kale Salad with Lemon Vinaigrette
- Steakhouse Chopped Salad
- Chickpea, Corn & Avocado Salad
- Classic Cobb Salad
- Shrimp Chopped Salad
- Mexican Chicken Salad
- Bulgur Salad with Lemon and Dill
- Asian Chicken Salad
- Superfoods Salad
Instructions
- Select your favorite chopped salad recipe.
- Gather all necessary ingredients.
- Create a tasty chopped salad using simple steps and enjoy!
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